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| ABOUT US |
| Welcome to MV8 ® Personal Training, which was established in 2005 by Karl McCafferty. |
| KARL McCAFFERTY |
I have been involved in the fitness industry since 1992 with a passion in health and fitness.
I am a fully qualified Personal Trainer :
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Bachelor of Education (Sydney University) |
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Certificate IV in Fitness (Australian Institute of Fitness) |
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Master Trainer Certificate (Australian Institute of Fitness) |
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Certificate IV in Workplace Training & Assessment (TAFE NSW) |
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Fully insured and registered with Fitness Australia |
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| I previously participated in boxing, athletics, at state level in sprint triathlon competition, a National Bodybuilding Competition gaining 3rd place in 2000 and a variety of Surf life saving events. |
I have thorough knowledge of all strength and conditioning for sports people and all walks of life. In 2012 was the team trainer for JDR motor sports / KTM for both Australian and American professional motorcross riders. In 2013/2014 team trainer for the BMW NextGen Motorsport Australian Superbike team. MV8 currently provides physical training and education to NSW Police including General duties, Water commands and Public Order Riot Squad.
It's our objective to help you create a lifestyle change – one that you can maintain forever. This is done through exercise, eating correctly and a positive mental attitude towards life.
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| MV8 ® Personal Training specialises in: |
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Performance Training |
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Body Transformations |
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Personal Training |
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Corporate fitness and education seminars |
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| JANE McCAFFERTY |
As a mother of two I know how hard it can be to find a balance of fitness, family and work commitments. By making a commitment to yourself to be fit and healthy will create a positive environment for yourself and others around you.
We cater for all fitness levels.
You want to be the best you can be, a positive mind, healthy eating and great training will help you achieve your goals.
| Qualification: |
Certificate IV in Fitness (Australian Institute of Personal Trainers) |
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Fully insured and registered with Fitness Australia |
| Focusing on: |
Womens personal training |
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Food preparation and planning for a healthy lifestyle |
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Real Food! Not packets and bottles |
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| MV8 ® Personal Training has a fully equipped training studio in Terrigal (Central Coast). |
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It is my objective to help you create a lifestyle change – one that you can maintain forever. This is done through exercise, eating correctly and a positive mental attitude towards life. |
There are no membership fees, joining fees or contracts with MV8 ® Personal Training. You can pay per week or per month. |
If you are serious about training, nutrition and changing your lifestyle – then MV8 ® Personal Training is for you! |
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